Love the flavor of fresh mint but tired of buying it from the store? Growing mint indoors is easier than you think. This aromatic herb not only elevates your culinary creations but also adds a splash of green to your space and fills your home with its refreshing scent. Whether you’re a gardening newbie or a plant enthusiast, this guide will teach you everything from getting started to keeping your mint thriving all year round.
Why Grow Mint Indoors

Mint is one of the hardiest and most versatile herbs. However, when grown outdoors, mint tends to grow aggressively, often taking over gardens. By growing it indoors, you can harness its benefits in a more controlled environment. Here are some key benefits of growing mint indoors:
- Convenience: Have fresh mint at your fingertips for everything from teas and cocktails to salads and desserts.
- Better Control: Indoors, you won’t have to worry about mint taking over other plants or battling harsh weather conditions.
- Aesthetic Appeal: Potted mint adds a vibrant touch of greenery to your kitchen or windowsill.
- Low Maintenance: Mint is incredibly forgiving and thrives with minimal effort, making it perfect for beginners.
Choosing the Right Mint Variety

Did you know there are over 600 varieties of mint? While all types of mint are fragrant and useful, some are better suited for indoor growth. Here are a few popular varieties to consider:
- Spearmint: The classic choice for drinks, sauces, and desserts. It has a milder flavor compared to peppermint.
- Peppermint: Known for its sharp, menthol-like flavor, making it perfect for teas and medicinal purposes.
- Chocolate Mint: A delightful variety with a subtle cocoa scent, ideal for desserts and hot chocolate.
- Apple Mint: Boasts a sweet, fruity aroma that pairs well with summer drinks and salads.
When selecting your variety, think about how you’ll use the mint in your cooking or daily life. If possible, purchase a starter plant from a nursery or online, as growing mint from seed can be slow and unpredictable.
Setting Up Your Indoor Mint Garden

1. Selecting the Right Pot and Soil
Mint thrives in pots with excellent drainage. Choose a container with drainage holes to prevent water from pooling. A 6 to 8-inch pot is sufficient for a single plant, but ensure it has enough width for mint to spread its roots.
For soil, opt for a well-draining potting mix. A standard all-purpose potting soil works fine, but adding a handful of perlite or sand can enhance aeration. Avoid garden soil, as it may compact and hinder root growth indoors.
2. Providing Proper Light Conditions
Mint loves light, but not all indoor spaces offer the same sunlight intensity. Place the pot on a windowsill that receives 4–6 hours of bright, indirect sunlight daily. East-facing windows are ideal.
Don’t have enough natural light? No problem! A small grow light can mimic sunlight and help your mint thrive. Position the grow light about 6–12 inches above the plant and keep it on for 12–16 hours daily.
3. Watering Your Mint
Mint enjoys slightly moist soil but doesn’t do well when waterlogged. Water your plant when the top inch of soil feels dry to the touch. Use lukewarm water and water thoroughly until excess seeps out of the bottom. Avoid letting your plant sit in standing water by emptying the saucer underneath the pot.
Pro tip: Mint is sensitive to dry indoor air, especially in winter. Place a tray with water and pebbles nearby or use a small humidifier to increase humidity around the plant.
4. Fertilizing Mint
Mint isn’t a heavy feeder, so a light dose of fertilizer every 4–6 weeks is more than enough. Use a balanced liquid fertilizer at half-strength to avoid over-fertilizing, as it can cause overly vigorous growth and diminish the flavor of the leaves.
Maintaining Healthy Mint Indoors

Pruning and Harvesting
Regular pruning encourages bushy growth and prevents your plant from becoming leggy. Pinch off stems just above a leaf node, and the mint will sprout new leaves from the cut. Don’t be afraid to harvest frequently; the more you trim, the more your plant grows.
Rule of thumb: Never remove more than one-third of the plant at a time to avoid stressing it.
Pests and Common Problems
While growing indoors significantly reduces the likelihood of pests, spider mites or aphids can occasionally appear. Inspect your mint regularly, especially the undersides of leaves. If you spot pests, rinse the plant thoroughly with water or use a gentle, plant-safe insecticidal soap.
Yellowing leaves? This is often a sign of overwatering, insufficient light, or nutrient deficiency. Adjust watering or light conditions, and your mint should bounce back in no time.
Creative Uses for Homegrown Mint

Now that your mint is thriving, it’s time to put it to good use! Here are a few ideas to elevate your everyday dishes and activities:
- Tea: Steep fresh mint leaves in hot water for a soothing, caffeine-free tea.
- Cocktails: Impress your guests with mojitos or mint juleps made from homegrown mint.
- Infused Water: Add mint leaves to water for a refreshing summer drink.
- Garnishes: Spruce up desserts, salads, or soups with a minty garnish.
- Herbal Remedies: Use mint’s natural cooling properties to relieve headaches or stomach discomfort with a homemade mint rub or tea.
No matter how you use it, the flavor and freshness of homegrown mint are unmatched.
Final Tips to Keep Mint Thriving All Year
- Rotate Regularly: Turn the pot weekly to ensure even growth, especially if placed on a sunny windowsill.
- Repot Annually: Over time, mint can become root-bound. Replant it into a slightly larger pot each year to give it room to flourish.
- Propagate for More Growth: Snip a 4–6 inch stem, remove the lower leaves, and place it in water. Once roots sprout, transfer it to soil for another thriving plant!
Start Growing Mint Indoors Today
Growing mint indoors is a rewarding and low-maintenance way to enjoy a fresh supply of aromatic leaves all year long. With the right setup and care, you can transform your windowsill into a thriving herb garden and elevate your cooking, drinks, and home remedies.
Are you ready to get started? Your perfect cup of fresh mint tea awaits!